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    The Most Effective Approach To Treat Low Back Pain

    The Most Effective Approach To Treat Low Back Pain

    Low back pain (LBP) is a widespread phenomena that is estimated to effect roughly 85% of individuals at some point in their life (1). In...
    The Relationship Between Injury And Back Pain: Neutral Spine Versus Flexion

    The Relationship Between Injury And Back Pain: Neutral Spine Versus Flexion

    As someone who has sustained two major back injuries early in my lifting career, I’ve become highly engaged in the current research on...
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